July, 8 2020 - Insights
5 Summer Recipes from the Synthesis Kitchen

Hello! Lotte here, I’m the Lead Chef at the the retreats. Here are five delicious and healthy recipes from our kitchen, perfect for the Summer months.

May, 7 2020 - Insights
What is your Shadow Self? How to do Shadow Work

Shadow work, according to the psychology of Carl Jung, is the act of processing our darker sides of self that are repressed in our subconscious.

April, 9 2020 - Insights
Ways of Transformation and the Renewal Process

How can we find meaning within a crisis? Taking an intentional deep dive into the realms of our consciousness requires courage. Find out how transformational change can be an awakening of a new version of yourself.

March, 25 2020 - Insights
The power of music in psychedelic experiences, plus three playlists

How does music enhance your psychedelic experience? And how do experts curate the playlists for magic mushroom ceremonies?

March, 19 2020 - Insights
10 ways to improve your well-being with mindfulness

Mindfulness can be therapeutic for your mental health. Discover ten easy things you can do to boost your well-being.

March, 12 2020 - Insights
Top five mind-opening books on psychedelics

Here are five key books that share compelling ideas on the science, history and the life-changing potential of a psychedelic experience.

March, 7 2020 - Insights
Is it better to take psychedelics alone or in a group?

Explore the many benefits of taking psychedelics in a collective group retreat, including a boost in mindfulness, well-being and connection.

February, 14 2020 - Insights
5 Winter Recipes from the Synthesis Kitchen

Hello! Lotte here, I’m the Lead Chef at the Lighthouse. Here are five delicious and healthy recipes from our kitchen, perfect for the winter months.

December, 13 2019 - Insights
Could Psychedelics improve our relationships?

When society becomes increasingly lonely, we find it hard to build connections. The guided psychedelic experience has been shown to be an effective way of boosting our connection to other people.

May, 30 2019 - Insights
3 Things to Know as Psychedelic Access Approaches a Tipping Point

As the psychedelic movement makes huge strides with Denver successfully decriminalizing psilocybin-containing mushrooms, here are 3 things you should know about these transformative

May, 17 2019 - Insights
How 250 People Transformed Their Minds with Safe, Legal, and Professionally-Guided Psychedelic Experiences

…and Synthesis’ plans to build a world where all of us have the opportunity to do the same.

April, 23 2019 - Insights
The History of Psychedelic Benefits

The growing awareness of the medicinal benefits of psychedelics in the West has been dubbed the “psychedelic renaissance.” Unlike the counterculture movement of the 1960s and ‘70s, this psychedelic emergence is fuelled by contemporary science and the potential for psychedelics to treat the rising tide of mental health conditions in our societies.