Shadow work, according to the psychology of Carl Jung, is the act of processing our darker sides of self that are repressed in our subconscious.
Angela came to Synthesis to work through deep personal trauma with a psychedelic experience at one of our retreats. Discover her story and reflection here.
Mindfulness is the quality of being present, and there are vast benefits for your mental health. Read how psilocybin psychedelic retreats can boost your mindfulness.
How can we find meaning within a crisis? Taking an intentional deep dive into the realms of our consciousness requires courage. Find out how transformational change can be an awakening of a new version of yourself.
How does music enhance your psychedelic experience? And how do experts curate the playlists for magic mushroom ceremonies?
How did Keith’s introspective trip in the Lighthouse help him face his fears and boost his connection with the people around him? Watch his interview to find out.
From designers to biologists, psychedelics have been proven to increase levels of creativity. Here's the science explaining the research.
Mindfulness can be therapeutic for your mental health. Discover ten easy things you can do to boost your well-being.
Here are five key books that share compelling ideas on the science, history and the life-changing potential of a psychedelic experience.
Explore the many benefits of taking psychedelics in a collective group retreat, including a boost in mindfulness, well-being and connection.
When Sibren took a psychedelic journey, he didn't know what would happen. Discover what a psilocybin retreat is like, and how it changed his view on life.
Hello! Lotte here, I’m the Lead Chef at the Lighthouse. Here are five delicious and healthy recipes from our kitchen, perfect for the winter months.
Dive into the latest research on how psychedelics can boost your connection with nature, your well-being and your propensity for pro-climate living.
Synthesis welcomes Tero Isokauppila to support the strategy and development of our fast-growing psilocybin retreat startup. Read more here!
How did Terri’s introspective trip in the Lighthouse help her face her fears and boost her creativity? Read her heartfelt story and watch her interview to find out.